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: Instead of hiding past traumas, Ros suggests looking at them with a "comprehensive gaze" to transform them into sources of empowerment and growth.
: You can find the ePub and Kindle versions on major retailers like Amazon and IBS .
: Paperback editions are sold at Penguin Random House , Casa del Libro , and Librería Internacional .
Born in Madrid in 1994, is a health psychologist specialising in anxiety, self-esteem, and trauma. She leads Psicología MR , an online therapy and training centre, and is a well-known mental health advocate on social media (@psicomr). Her writing is often described as a "breathtakingly fresh" approach to self-care. Availability and Formats
: Instead of hiding past traumas, Ros suggests looking at them with a "comprehensive gaze" to transform them into sources of empowerment and growth.
: You can find the ePub and Kindle versions on major retailers like Amazon and IBS .
: Paperback editions are sold at Penguin Random House , Casa del Libro , and Librería Internacional .
Born in Madrid in 1994, is a health psychologist specialising in anxiety, self-esteem, and trauma. She leads Psicología MR , an online therapy and training centre, and is a well-known mental health advocate on social media (@psicomr). Her writing is often described as a "breathtakingly fresh" approach to self-care. Availability and Formats