There is a growing movement toward making healthier modifications to local staples, such as using alternative ingredients in nasi lemak .
Roughly 55% of Malaysians score low on the Malaysian Healthy Lifestyle Index (MHLI) , indicating a need for more consistent physical activity and better dietary habits. Navigating Nutrition and the "Makan" Culture awek tetek besar kene ramas hisap best
According to recent data, approximately 54.4% of Malaysian adults are classified as overweight or obese. There is a growing movement toward making healthier