Bully bonding is not a healthy social connection built on mutual trust. Instead, it is a fueled by an extreme imbalance of power.
: The victim may make excuses for the bully's behavior or hide the abuse from others, viewing themselves and the bully as "partners" against the outside world. bully bonding
: This bond is often strengthened when the bully occasionally shows "kindness" or grants a reprieve from hostility. These rare positive moments can cause the victim’s brain to release dopamine, leading them to cling to the hope that the bully is "actually a good person" underneath. Bully bonding is not a healthy social connection
: For many victims, particularly children or those in isolated environments, forming a "bond" with their bully is a way to minimize harm. By aligning with the aggressor, the victim hopes to appease them and reduce the frequency or intensity of the abuse. : This bond is often strengthened when the